Welcome to your new fitness routine. Work one-on-one with your personal trainer to alleviate pain, increase strength and improve mobility. Become Fit 4 Life with this proven successful strength training routine designed for all ages and ability.
Let us help you get back to your daily life, pain free. Enjoy the quiet, relaxed, crowd-free environment while you’re guided through a powerful workout on numerous MedX Medical and Exercise equipment and Power Plate machines. Receive your optimal workout just a few times a week in 30 minutes with the distinctive SuperSlow strength training technique, Professional Athlete trusted whole body vibration with Power Plate, and central Wisconsin’s exclusive BioDensity, bone generation stimulation machine.