Fit For You ~ Joe Green
Fitness is not "one size fits all" which is why Fit For You provides fitness coaching designed around you and your lifestyle. Each program and approach towards fitness should be as individualized as each person. No two people are exactly alike; height, age, gender, medical history, interests, hobbies, or schedules. Each one of us is unique in our own special way. So if you're looking for a program customized to fit you and your needs then you've come to the right place.
This is the place where fitness meets wellness. Our goal is to transform the traditional boundaries of health and fitness with the ultimate personalized approach that makes "this time around different." Bringing you the best that the fitness industry has to offer is a good place to start.
Professional Personal Training
Women's Fitness Programs
Sports Specific Training
Corporate Fitness Training
Health Assessments
Nutrition & Weight Management
Post–Rehab Exercise Programs
Clinical Exercise/Wellness
Seminars & Workshops
Fitness Classes
CLASS SCHEDULE
Mondays 6:30pm – 7:30pm
Total Body Fitness/Mat Pilates (all levels)
Tuesdays 6:30pm – 7:30pm
Kickboxing Class (all levels)
Wednesdays 6:30pm – 7:30pm
Zumba Class (all levels)
Thursdays 6:30pm – 7:30pm
Total Body Fitness/Mat Pilates (all levels)
Saturdays 9:30am – 10:30am
Zumba Class (all levels)
