We love to do something healthy for our minds, bodies, and spirits while getting on a first-name basis with our sisters in Christ. We have a blast dancing!
F.I.T Force 3 is a fitness ministry that focuses on fitness for your mind, body and spirit. We host local dance fitness classes to fun and funky uplifting music and encourage women to get fit and free from the inside out through devotions, building friendships and showing love! Our classes are FREE but we keep them going through donations! $5 suggested donation per class for those who are able to give!
