Effective, efficient 30 minute workout using resistance bands sculpting lean and strong muscles while torching calories in a HIIT class style.
FIT with HIIT (High Intensity Interval Training) was founded in March of 2014 by Ponte Vedra, Florida resident, Kristina McManus. How do you get FIT with HIIT? It's quite simple, 30 minutes a day on the Da Vinci BodyBoard. That's it...30 minutes.
The Da Vinci BodyBoard is not only an effective workout system that builds strength and cardio fitness, it also fits into our very busy lifestyles with no excuses! It's something you will look forward to in your daily routine, by simply using a board and bands.
The Da Vinci BodyBoard is ACE (American Council on Exercise) and AFAA (Aerobics and Fitness Association of America) approved in the fitness industry and has been featured on many shows such as the TODAY Show, the Hallmark Channel and more. Many celebrity trainers have taken on this training and have replaced their regular training regimens to follow suit of the Da Vinci BodyBoard. It's not only a portable workout, but one that you will find yourself wanting everyday.
The Da Vinci BodyBoard...is your today and it starts now.
Are you ready to try it? If so, RESERVATIONS are needed, be sure to log into Mind Body and reserve your board. New clients have a 1/2 OFF discount for your first class. Once a board has been reserved, a 12 HOUR NOTICE is necessary for cancellation. A minimum of 3 boards need to be reserved in order for a class to take place.
Check out the class schedule below and get ready to get FIT with HIIT!
FIT with HITT Small Group Class Schedule:
Current Group Class Schedule for FwH at our PV location::
M/Tu/W/Th/F 8:45 & 9:30AM
Tu 6:15AM
Saturday 9:30AM
FwH at NDS in JB location::
M/W 9:30AM
Our mission is serve, inspire and motivate health & fitness with positive energy to our clients while having fun and getting FIT!
