FIT4MOM is the nation’s leading prenatal & postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood
We're more than just a KICK BUTT workout. We are a FAMILY, a community, a village. Stroller Strides is a Mommy and me workout for anyone with a stroller aged baby or child. The kiddos stay strapped into the stroller the entire class, but don't worry we definitely keep them entertained! We sing songs, we blow bubbles, we give tickles, anything to keep those kids happy! We also have play groups once a week (Wednesdays) after class to get out all that extra energy and allow mommas to sit back and have a nice chat with new friends. Not only do the kids get to make awesome lifelong friends, but moms get a chance to talk to other like-minded moms.
Stroller Strides