Pre and postnatal wellness for every stage of motherhood. Mama communities + fitness classes. Please visit http://issaquah-sammamish.fit4mom.com to find out more!
Stroller Strides is a total body workout for moms with their kids in the stroller. Please visit http://issaquah-sammamish.fit4mom.com to find out more!
To provide a safe and fun environment for mom and baby and to promote wellness and fitness to new moms.
Fitness, nutrition knowledge, socialization