Zumba, PiYo, Rock Body and other amazing classes in Hamilton, Ontario.
Certified fitness professional and Licensed Zumba® Instructors Jill Laskey (Jill Parry), and Sheilah Laffan are dynamic, engaging, hilarious and fun. An hour of exercise will leave you smiling, sweaty, and energized. All shapes, all sizes, all fitness levels, all attitudes are welcome. Participants are warm, friendly, and supportive of each other. Two locations - Ancaster village and Hamilton - and classes every weeknight to make things convenient for you. Make your health and wellness your priority and join some top-notch classes!
