Health and fitness information for mid life that can help you relearn to love active living and clean eating that can result in eliminating or reducing the need for medicine for lifestyle related diseases.
I help mid life people who have lost their health while focusing on careers and raising families, regain their health, vitality and joy for their retirement years!
To help others achieve the BEST for health at mid-life . Which to me means little to no medication support, painless mobility, and a sense of peace and vitality to be able to live your life joyfully.
NurseChrisP, PLLC author, and health and wellness website owned and operated by Christine Pereira, RN, FNP-C
E-Guide- Second Chance at Health-Learn to Love Active Living and Clean Eating; Guide to decreasing or eliminating medicine for lifestyle related diseases.
