Look and feel your best!
Our Vision:
To provide customers with the tools necessary to use exercise and balanced nutrition to enhance their physical and emotional well being.
Our Business:
We bring exercise, wellness, and educational classes to customers at their work site and community. We contract with insurance companies and many of our services are covered under various wellness plans. We bring the tools to you... no gym membership required!
Our Customers: Employees of large corporations, small businesses and agencies; as well as educators in local schools and community members who want to exercise close to their home or place of employment. We have a strong foundation of satisfied customers and equally satisfied employees.
Our Services:
We provide five major fitness and wellness services:
⋄Executive Services: wellness programs for businesses, schools, and agencies.
⋄Group Fitness: At various locations from Lake Placid to the Catskills and everywhere in between
⋄Personal Training: Individualized programs designed to meet your unique needs.
⋄Nutritional/ Weight Management services: Group and individual programs available.
** Programs are free to most members of Blue Shield of Northeastern New York. Reasonable rates for non-members **
