Main site http://www.fitnessmamma.com - Fitnessmamma, created by Shelley Kimberly, provides fitness tips, workout plans, exercises, healthy recipes, health & nutrition advice & muscle building techniques you need to get the body you want, all in one place
Shelley Kimberly - (Short description until I have more time to share a more detailed bio) Wife, mother of 3, Colon Cancer survivor, Dermatomyositis (auto-immune disease) survivor, and exercise addict....I am always looking at motivation pictures and reading up on workout routines so I just thought I would share some of the things I have seen over the years...I also enjoy looking at pictures of tasty, healthy foods - I am not a good cook but occasionally I attempt to make the things I see....I will share some of those recipes with all of you as well...I hope that you get benefit from the things I post - please join in the discussions!
You will get banned if you do any of the following:
1. Are rude or negative. I do understand that everyone has a right to their opinion, however there is a difference between constructive criticism & being rude & hurtful.
2. If you are on this page specifically to promote your product or fan page! I know the difference between helping others, and helping yourself.
3. Insult anyone's race, culture, sexual, or religious preference.
4. If you DO NOT LIKE WHAT I POST, IT was YOUR choice to join - get off my page - do not write a nasty comment on a thread or send me 'hate' messages to delete things....
This is a disclaimer. I am not a doctor. I am not a certified trainer.
I will answer most questions that are fitness and health related based on my personal knowledge and experience, and things I've read & researched. I will not however give you ANY medical advice.
The information on this page is provided for educational and entertainment purposes only, and is in no way intended to diagnose, cure, or treat any medical or other condition. Always seek the advice of your physician or other healthcare provider prior to starting any new diet and if you have any questions regarding a medical condition.
Follow the advice of people who respond to your post at your own RISK! These are only opinions, They should not to be taken over the advice of your medical practitioner.
http://www.epxhealthshop.com
http://www.healthyandfit.ws
Reviews, get directions and information FitnessMamma.
