Forever Fit provides in-home exercise programs specific to seniors in the Boston area.
Forever Fit provides in-home exercise programs to seniors (ages 65-100+) in the Boston area. We help seniors move better, feel better, and experience an overall better quality of life when they exercise with our certified and experienced exercise professionals.
Our group exercise classes and one-on-one exercise sessions take place in residential homes, assisted living communities, nursing and rehabilitation centers, and adult day health centers. The programs are specific to seniors with all levels of physical ability that includes arthritis, Alzheimer's, dementia, stroke recovery, osteoporosis, prosthetics, Parkinson's, walking aids, wheel chairs, etc.
Seniors that participate in our exercise programs enhance their independence and reduce the risk of falls that may result in serious injury. We have helped hundreds of seniors improve mobility, strength, balance, flexibility, and endurance through our safe, effective, and fun exercise programs.
Spread the word of Forever Fit and life long fitness to your family and friends!