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Forte Fitness

  1. Astoria
  2. Astoria Gym

Reviews, get directions and information for Forte Fitness

Forte Fitness

About

Forte Fitness is an advanced training studio that focuses on designing the proper program to meet each clients individual needs.

Description

Apostolis Bacalis (founder & owner)

CREDENTIALS:

National and Kapodistrian College of Athens
* B.S. Sports Science and Physical Education

St. Johns University
* M.S. Sports Management

*NASM Certified Personal Trainer

* TRX Certified Instructor

* Member of the American College of Sports Medicine

Trainers keep up with the latest findings in health, fitness, and sports specific conditioning, maintain all certifications with a wide variety of continuing education. Expertise is extensive and includes: post rehab, muscular development, posture/muscle imbalance, weight loss, sports conditioning core training and nutrition guidance.

Drop Fat, Get Toned and Transform Your Body with a Certified Personal Trainer- Join us for your FREE personal assessment!



"More than just fitness.We are a boutique fitness and recovery facility. We know one size doesn't fit all, therefore we pride ourselves in a whole mind, body, soul experience."
Address: 2309 Steinway Street, Astoria 11105 NY, Astoria (Queens) 11105
Phone: (718) 606-1671
Email: moc.liamg@airotsassentifetrof
Parking: Street
State: NY
City: Astoria
Street Number: 2309 Steinway Street, Astoria 11105 NY
Zip Code: 11105
categories: fitness trainer, gym/physical fitness center



related searches: Forte gym, Forte fitness reviews
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Reviews
I always have an amazing experience every time i come to Forte! All the trainers here are absolutely amazing, they each have definitely motivated me through out each class. Not only are the classes great, but the amenities are amazing as well! From the sauna, to the cold plunge, you can definitely find a variety of great products in their bathroom/showers as well. I would def recommend Forte to anyone who is into fitness or wants to get started on their fitness journey!
TLDR: This is a much needed, world class facility focused on private training, group classes and recovery. Anyone looking to take their fitness and recovery journey to the next level should check it out! Long version: I was in need of a trainer when my trainer suddenly moved away from my home gym and the other trainer I wanted to work with was booked the times I preferred to train. My search quickly ended when I met Apostolis via Instagram of all places - ha ha and came in for a tour of the new location and free assessment. From the moment we met I was comfortable, and appreciated how much pride he and his business partner Despina were taking in building out a truly next level training and recovery facility. To me having a trainer is a deeply vulnerable experience, so I am grateful to have found one who checks all the boxes in terms of keeping me on track and also genuinely cares about his clients. His passion for fitness is truly contagious! For the last few weeks Apostolis has been pushing me to what I mentally thought was my limit and even beyond. His coaching style is thorough, supportive, and I am quickly seeing results! In addition, the contrast therapy sessions infrared sauna followed by a cold plunge I add in every couple of weeks for recovery are amazing, and I feel I’m able to recover much more quickly as a result. The class variety is terrific and seem well attended, but I’ve only had the chance to take yoga with a couple different teachers there and they were both great! In short, this is a welcomed addition to the neoghbourhood and is nicely filling a niche for private training and recovery, which we were lacking in this area. Check them out!
Forte Lab is a Great place to go to get back in shape, not only your body but also your mental. Great people, fantastic equipment and I especially love the infa red sauna. I am definitely telling my friends about this spot for sure
New, Modern and Clean! The best fitness facility in Astoria with most knowledgeable trainers! I love all the classes and feel and see results! They also have a beautiful recovery room where I get to unwind and detox!
Forte is an amazing gym to go to! Everyone thing is clean and brand new! They have multiple fun classes every week that range from Yoga to HIIT classes! I’ve gone several times now and they never disappoint. And Despina the owner is amazing. Forte is a must try private gym!
Wow what an experience I had this week. I came to Forte bc I was in much need of some sort of recovery. I had full access to a room that included an infrared sauna, cold plunge, my own bathroom and shower! The vibes were so nice and calming. I wasn’t sure if I was going to try the cold plunge, but I did it! I asked for assistance from the front bc it was my first time doing something like that & they were sooo helpful. The woman calmed me down and guided me through my breathing and I was able to last 3 minutes!! My experience at Forte overall was 100% 10/10 and highly recommended. I plan on coming back for the classes and personal training this month as well as the place looks clean and professional! Wow. Thank you Forte for a perfect experience !!
AMAZING SPACE! INCREDIBLE INSTRUCTIORS! TOP SHELF AMENITIES! VARIETY OF CLASSES AND OVERALL GREAT VIBES. I am so grateful for FORTE all and that it offers. It's not just a fitness center but a recovery lab and supportive community. Highly recommend 10/10! Also their Cold Plunge + Sauna is phenomenal!
I have had the pleasure of being a member at Forte Lab for the past several months and I could not be happier with my experience. The fitness training offerings are truly top-notch, with the right variety of classes and personal training options. The instructors and trainers are all highly skilled and knowledgeable, and they always go above and beyond to help me reach my fitness goals. In addition to the fitness training, the spa amenities at Forte Lab are legit. The sauna, steam room, and hot tub are the perfect way to relax and unwind after a tough workout. Overall, I highly recommend Forte Lab to anyone looking for a top-quality fitness and wellness experience. The staff is friendly and welcoming, the facilities are clean and well-maintained, and the variety of offerings ensures that there is something for everyone. Thank you Apostolos and Forte Lab, for helping me to lead a healthier and more balanced lifestyle!
This is my fav boutique gym in Astoria. Beautiful space and Very well equipped, great trainers. Hellen has my heart. Definitely recommend this place. Group Classes are great. You’d love it !!
I absolutely love Forte! I was recommended by a friend to train with Apostolos. I hadn’t worked out in years and was so nervous! He made me feel very comfortable and was attentive to all my concerns. When he moved to his new location I was so excited! I love the private aspect of Forte and they are so clean! Love that they offer so many classes and amenities which include a sauna and cold plunge! Highly recommend them to anyone who is looking for great results, personal one on one training or awesome classes!
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