The Pain Elimination Method is a revolutionary system of stretches and massage techniques designed to restore balance and flexibility to the body.
The Pain Elimination Method is a revolutionary system of stretches and massage techniques designed to restore balance and flexibility to the body. It is an interactive, participatory treatment system with lots of breathing and many stretch positions. There are exercises available to support the rebalancing process. It can be intense at times as stress is unloaded from each muscle group. You are always in charge of how fast and how far we progress in any one session. The results are always very rewarding and relaxing – truly a transformational, bodywork process.
