BW-PT's system of goal setting, movement assessments, and science-based programming yields fun and exciting results for our clients.
BW-PT offers a variety of training options to meet your budget, schedule, and lifestyle. You can take part in personal training, semi-private training, program planning, or workshops. Every workout will challenge your individual needs.
We specialize in kettlebell training and functional fitness. Our high-energy boot camp style workouts are fun and efficient, combining cardiovascular and strength training, all in less than 60 minutes.
Whether you want to get stronger, lose weight, or improve athletic performance, we have proven strategies to help you achieve your goals.
At BW-PT, we believe that everyone is capable of quality movement. We apply sound and proven scientific principles to human movement enhancement training for all ability levels.
We provide personal training, group training, workshops for consumers and fitness professionals, DVD's, apparel, and coaching services.
