Fox River Strength and Conditioning is the premier functional fitness facility in North Aurora providing group training, personal training and open gym.
North Aurora CrossFit/Fox River Strength and Conditioning is the premier functional fitness facility in North Aurora. We provide motivation, support and education to get you to be the fittest you can be. North Aurora CrossFit/FRSC has various group training sessions as well as open gym, personal training and nutritional support. We are here to support you through your fitness journey every step of the way. Message us or call 815-508-4097 for more details on how we can help you!
Group Training Sessions ( MONDAY-FRIDAY):
6:00-7:00 AM
7:00-8:00 AM
8:00-9:00 AM
9:15-10:15 AM
4:30-5:30 PM
5:30-6:30 PM
6:30-7:30 PM (Olympic Focus Workout)
7:30-8:30 PM
Open Gym (MONDAY-FRIDAY)
10:30-NOON
WEEKEND TRAINING SESSIONS
9:00-10:00 AM (SATURDAY)
WEEKEND OPEN GYM SESSIONS
10:00-12:00 AM (SATURDAY)
7:00-9:00 AM (SUNDAY)
Reviews, get directions and information Fox River Strength and Conditioning, Home of North Aurora CrossFit.
