Free Style Fitness Center

Reviews, get directions and information for Free Style Fitness Center

About

Fitness Studio offering Small & Large Group Classes, Hiit workouts, Strength Training, Boxing, Pilates Reformer, Yoga, Circuit Training, Nutrition Guidance & the most innovative fitness programs in the 518.

Description

A small gym producing huge results. Find out what makes Free Style the most innovative fitness studio in the Capital Region by signing up for a FREE WEEK TRIAL at www.freestylefitnessyogany.com

"We are a small group training facility whose commitment to serving others and changing peoples lives has gotten us this far. Each team staff member, each client and each guest all make FreeStyle an amazing community. Come for the workouts but stay for the connection, purpose and fun. Working out is always easy when supported and surrounded by the right people. Let us help you move better, feel better and do better!"

Address: 1800 Western Ave, Albany (New York) 12203

Phone: (518) 649-2131

Website

Email: moc.ssentif815@anig

Parking: Lot

State: NY

City: Albany

Street Number: 1800 Western Ave

Zip Code: 12203

categories: gym/physical fitness center

Opening Hours

Monday: 05:30 - 12:00
Tuesday: 05:30 - 12:00
Wednesday: 05:00 - 12:00
Thursday: 05:30 - 12:00
Friday: 05:30 - 12:00
Saturday: 08:00 - 12:00
Sunday: 08:30 - 11:30

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Reviews

FreeStyle is not just a gym, it's a family!!!  Shawn and Gina are incredibly in tune with every single person that works with them.  Their approach is innovative, progressive and inspiring.  I'm a personal trainer/coach myself, however, I'm still an athlete.  I still want to be pushed out of my comfort zone and continue to grow.  I couldn't recommend them more!!!

I love this gym. I had been looking for a place where I could get FABULOUS, unique workouts, where I would not be bored, and where trainers really care about total health and well being. Freestyle is that place. I had quiet goals that I wanted to achieve and the trainers paid attention, met with me personally, and listened. I feel great, have made great friends, and am happy to go to classes. Every time. Gina and Shawn are incredibly knowledgeable and they are always trying new things. More importantly, they seem to have tremendous fun in their work. Get here. You will be more fit, happy, and you will make  friends who care as much about your accomplishments as you do.

Freestyle Fitness is a life changing exercise studio. It is definitely the best in the capital region!! Unlike no other, Freestyle Fitness offers the most innovative, diverse and challenging classes. The trainers are incredibly motivating and inspiring. They provide the best instruction for all levels from personal training to large group classes. They never disappoint!!!

Freestyle fitness is by far the best gym in the area! The trainers go above and beyond, they are full of knowledge and keep their clients motivated.  Classes are challenging and never boring. If you want to see results I would highly recommend this gym!

Freestyle Fitness Center is truly an amazing gym.  It is filled with trainers who care about each and every one of their clients.  Each trainer knows you on a personal level, and will meet your personal needs.  Nothing is looked at as a limitation.  Shoulder issue? No problem, they will create an exercise that you can do and that is fit for your body.  This is a gym that does not follow the "one size fits all" mentality. Everyone is unique and has individual goals, which will be met at freestyle.  Furthermore, EVERY class is unique and never repeated.  I have never been to a class where I am "bored".  They are constantly changing things to keep your body guessing and fit.  The classes are filled with energy, both from the clients and trainers.  If you are looking for a place where you will be supported and surrounded by people who truly care about you.....freestyle is the place to be.

Freestyle is my favorite venue for personal training and fitness classes. Shawn, Gina and the other trainers are are outstanding in every way. The training is different and challenging every time.   Freestyle offers a comfortable relaxed atmosphere that the larger gyms cannot match.

What a gem! I've belonged to numerous gyms in various states, and rank Freestyle as the best. No two classes are alike. They're brief and intense. Instructors challenge you. And at the same time are very personable and sensitive to any limitations. It's rare to find such a great team of instructors in one place. Gina's talent for creating a supportive and motivational environment really makes Freestyle special. Since I joined in January, I've lost 1-1/2 lb. of body fat. And my resting heart rate has improved 18%. That's a big deal.

FreeStyle Fitness is an amazing gym. There is a lot of very interesting and effective fitness classes happening here. The trainers are all fantastic and they know your name ... and even more importantly, your strengths and limitations. I’ve been coming for a few years and notice a significant improvement in my strength and endurance. You need to give it a try. I gave it a try and never left! ‍

This is more than a gym, it is a fitness family! The team at Freestyle  offers a personal touch you can't get at the large gyms.The supportive atmosphere encourages the beginners to do their best and challenges the already fit to reach new heights. I'm so happy to be part of this amazing group and recommend this facility highly!

Freestyle Fitness is more than a gym- it’s a lifestyle. The owners and instructors are committed to fostering a happy and healthy community among its members.  With its supportive atmosphere and challenging classes, Freestyle will bring out the best in you regardless of your fitness level.

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