Specializing in hops, skips,steps, sprints, leaps, jumps and hurdles for personal development and a balanced healthier body, mind and spirit.
Wherever you are in the journey of your life I'll meet you there. Whether you are interested in re-inventing yourself, have a need for setting the right goals for yourself, or want to improve your physical, mental and spiritual wellness my specialty in holistic coaching methods may be a fit for you.
As a graduate of Coach U a worldwide coach training institute and learning the coach models of Thomas Leonard, known as the grandfather of the coaching profession I abide by The International Coaching Federation code of ethics (the regulators of the coaching profession.) I am also certified as a Wellness practitioner offering Lifestyle recommendations, Stress techniques (lowering stress with EFT) Lifestyle and Health assessments, herbal recommendations based on health needs and goals and more.
Hiring a coach is a sign of strength not weakness. A coach holds your dreams and goals in their hand and establishes a relationship based on listening, self - discovery and accountability for what you desire most for you life, health, relationships or career.
To deliver the most focused, value driven, professional, confidential and quality coaching experience to each and every client.
Services include: Life Coaching, Career Coaching, Self and life skill development, alignment of core values with life and career goals, goal setting including benchmarks and time lines, developing personal mission statements, Licensed in Print Assessments ( an inner finger print of your unconscious motivator and what you seek to avoid) Wellness Coaching includes a health and lifestyle assessment along with recommendations for healthier you (may include herbal recommendations) Certified herbalist. Emotional Freedom Therapy practitioner( A proven technique) helping you to unlearn limiting belief, reduce or eliminate stress, pain in the body, anxiety and fears. Reiki Master practitioner (balancing the energy systems) Skype clients accepted as well as local in person visits. Weekly and bi-weekly sessions available. Workshops and classes.
Licensed Coach of Print Strategies, an assessment tool uncovering your unconscious motivator (what drives you), what you seek to avoid as well as best self and shadow self traits and what triggers you in order to understand your motivations and blocks.
Licensed Coach of Becoming a Life Change Artist, designed and based on the work of Fred Mandell, Donna Krone and Kathy Jordan who developed a coaching program that assists you in understanding your individual creative dilemma (life challenges and transitions) using the process of the great masters of art to look at solutions in a whole new perspective.
