Furnace Brook Fitness Classes are designed to improve your cardiovascular endurance,
muscular endurance, and core strength.
Furnace Brook Fitness Classes are designed to improve your cardiovascular endurance,
muscular endurance, and core strength. Classes offer moderate to advanced exercises
with modifications for beginners. Unquie and creative exercises are used to create a fun
and challenging full body workout with little or no equipemnt. Childcare is provided. Please bring a yoga mat
gym shoes (no street shoes in efforts to keep floors clean) and water.
