Fuse Fitness Coaching is a Small Group Training and fitness community where anyone can achieve better health no matter where they are in their journey.
The focus of Fuse Fitness Coaching is on the process and the journey. By constantly progressing your workouts and properly fueling your body the results WILL come. Our comprehensive IGNITE, BURN, EXPLODE program series is a unique to Fuse. In it, we continuously work your body just beyond what you think you are capable of. With our guidance, your ability and strength improves, your body is ready for the next step, and progresses with you along your fitness journey.
For younger athletes, our SPARKS program is a specifically-designed youth training program that incorporates elements of IGNITE, BURN and EXPLODE.
We offer private sessions and group training groups Monday through Saturday starting at 5am. In addition, we offer nutritional coaching and individualized meal programs. Ask us about the 24 Day Challenge!