Welcome to Garage Gym Kendall. We offer small, supervised, 20 minutes group training classes for everyone regardless of your current level of fitness.
The Garage Gym is a physical location, a gym in every sense of the word. We are not a “club”, a “health spa”, or a “boot camp”. There are no comfortable places to sit, no mirrors, no music, fancy machines, A/C or a clock. We don’t have a juice bar, spinning classes, cardio kick boxing, or body toning classes. The Garage Gym is not trendy, cool, or the “in” place to be seen at. We don’t foster competition, we don’t call ourselves a “box“, we think out side the box. We do not tolerate attitudes or ego’s; those will be checked at the door.
The Garage Gym is a place for serious training for those who are committed to making a real change. All are welcomed; those who are marginally committed or unwilling to work hard are not. The Garage Gym is available to everyone but it’s not for everyone. Hard work cannot be avoided, physical and emotional break downs happen, commitment, 100% effort, and a positive attitude are expected. Excuses are not entertained. Results and transformation are the rule and not the exception. Those who work hard reap the rewards, those who don’t fall short in their expectations.
At Garage Gym we believe in performance over applause, accomplishment over ego, honesty with your self. Accepting the reality of your shortcomings, and doing what needs to be done to push through, and grow. The only competition we encourage is within your self.
