Korean Martial Arts Instruction
Strength Training Classes
Gencarelli’s Martial Arts offers classes for children and adults that include a comprehensive self defense program, advanced methods of kick and strike training, and weapons training. All classes are offered in a fun and safe environment by qualified instructors.
Participation in our classes will result in improved:
- self confidence and control
- discipline and respect
- reflexes
- physical coordination and strength
- cardiovascular health
- flexibility and agility
- focus and stillness
The unique combination of mental and physical training helps individuals perform better in every aspect of their lives.
Strength training classes are also offered.
