Personal, small group and sports performance training in a beautiful, private fitness facility.
George School Performance and Wellness coaches provide strength and conditioning training that emphasizes personal development through physical activity, self-awareness, and athletic performance.
An intelligently designed assessment procedure allows GSPW coaches to examine each individual’s needs from three dimensions: the structural, the physiological, and the mental. This multifaceted approach represents the cutting edge of performance and wellness coaching, and often provides longer lasting, more profound results.
The GSPW team is highly educated, motivated, and committed to providing a unique training experience that goes beyond the physical.
