Women's Small Group Training
Get In Shape For Women is a transformation model focused entirely on results. One-hour small group personal training sessions held in our private, upscale studios allow women to achieve the health and fitness goals they’ve always wanted. Get In Shape For Women offers a complete training program encompassing weight training, cardio and supportive nutrition in each session. Our experienced trainers hold you accountable by helping you set a measurable and achievable goal, and then holding you responsible to that goal by scheduling your appointments, tracking your progress and checking weight and body-fat percentages. Get In Shape For Women offers a fitness solution unlike any other!
