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Reviews, get directions and information for Get Out Of Shape

Get Out Of Shape

About

What shape are you in?

Discover Freedom from Pain,
Stress, Trauma, and Tension

Maximize Flexibility, Strength,
Balance, and Control

Get Out Of Shape!

Description

Your search to alleviate your common physical complaints that can come from chronic neuromuscular tension and pain is over. Hope can be lost over time as you struggle to find solutions to the common physical complaints that can arise from what Dr. Thomas Hanna called “Sensory Motor Amnesia” or SMA.

SMA is a somatic “habituated state of forgetfulness of how certain muscles feel and how to effectively coordinate them, it cannot be ‘cured’ by treatment, medicine, or surgery but can be controlled consciously after a relearning process” (Novato Inst., 2006)

To see if you might have SMA take a look at the questions below:
- Do you have chronic muscular tension or pain?
- Are you stressed & can’t seem to relax?
- Ever wake up feeling you slept the wrong way?
- Trouble sleeping & feeling well rested?
- Has someone said that your aches and pains are just your age?
- Have pain or tension from repetitive tasks?
- Struggling with athletic performance & recovery?
- Is physical fitness getting harder?
- Have you lost your mobility & flexibility?
- Is your posture not where you would like it to be?
- Do you feel that your general energy level is low?
- Do you wish you could breathe with ease?
- Are your still struggling long after a trauma or surgery.
- Just not as comfortable in your body as you used to be?

If you answered yes to any of these questions you just may have SMA, if so Ryan Moschell, HSE, LMT will help you to find your “Somatic Health Solutions™”. What you receive is Education, not therapy! I will teach you how “retrain your brain to move out of tension and pain ®” through Clinical one-on-one Sessions, Online classes, Workshops, and Somatic Education Vacations. When possible, it is always best for you to experience Somatic Education in person so that you can understand and receive the full benefits of each session. When you are ready to experience this remarkable and empowering form of self-health care it’s easy to make an appointment online at SomaticHealthSolutions.com.

Address: 645 Ridgely Ave, Annapolis 21401
Phone: (410) 703-6956
Email: moc.epahsfotuoteg@ofni
Parking: Lot
State: MD
City: Annapolis
Street Number: 645 Ridgely Ave
Zip Code: 21401
categories: alternative & holistic health service


Opening Hours

Monday: 12:00 - 19:00
Tuesday: 09:00 - 19:00
Thursday: 09:00 - 19:00
Friday: 09:00 - 19:00
Saturday: 10:00 - 16:00

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