Glacier Cryotherapy provides whole body cold therapy focusing on athletic recovery, pain management, and overall health, beauty & wellness in Birmingham.
Cryotherapy is a form of cold therapy, like an ice bath or an ice pack but with none of the pain.
Simply step into the cryosauna for 3 minutes,
where temperatures reach as low as -300º.
Your skin, feeling the chill, sends signals to your
brain that stimulates your body’s regulatory
functions, which causes the healing and
restorative benefits