Guiding Star Yoga Therapy works with individuals through specific application of yogic tools including yoga postures, breathing techniques and meditation.
*MS in Yoga Therapy, Maryland University of Integrative Health
*Certified through International Association of Yoga Therapists
*MSN, University of Pennsylvania, Nurse Practitioner
Yoga practitioner for about 20 years, mostly in the Ashtanga tradition.
Holy Yoga, 200 hr teacher training 2013 - Hatha yoga taught from a Christian perspective using Biblical scripture and meditation.
Maryland University of Integrative Health, 300 hour teacher training 2018.