A holistic approach to growth and healing; a multi-pronged approach. Incorporating psychotherapy, yoga, meditation and Reiki to heal the mind, body soul
A psychotherapist who truly uses both mind, body and soul to heal. Trained yoga teacher, meditation and Reiki facilitator, I believe in the mindbody connection. Developing an approach to incorporate the chakra system using yoga, meditation, Reiki and deep soul healing. Also using Emotion Focused Therapy (EFT) and Sue Johnson's work as well as John Gottman (Therapist who has completed Level I and II of Gottman training) I believe that shared meaning and connection heal relationships. Also use DBT for emotional regulation, CBT, solution focused therapy and psychodynamic (Jungian trained therapist)
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