Pound Pro, GroovaRoo Dance teacher and Massage Therapist, Mandy Weaver, strives to help people live a Healthy, Balanced life with less stress and more Joy!
POUND-
Pound is a dynamic new workout that combines music and movement like no other workout. You will hear your body's exertion as you drum along to a slammin' soundtrack using Ripstix - weighted drumsticks designed to transform drumming into a kick-butt, fat-burning, full body interval workout that will leave you dripping sweat. Check it out at www.poundfit.com.
MASSAGE-
Professional Massage Therapy is available on site, in home or office. With 14 years experience and as an AMTA member, Mandy Weaver offers a variety of massage modalities including therapeutic, deep tissue, relaxation, prenatal, sports massage and more. Call or message for available appointments and prices.
