Making small changes, by STOPPING the consumption of FAST FOOD or sugar packed, processed food can make the BIGGEST difference in your overall health. Meal Prep Service Serving the Orange County Area!
One of people's biggest challenges is consuming too many carbohydrates during dinnertime. Cutting carbs at dinnertime can cut about 500 calories of your daily calorie intake.
See, what happens is, people tend to eat more of the things they don’t need at the wrong time of day. Have you ever heard of binge eating? Well, this is what most people do after a great workout and a long day. The fact of the matter is, you don’t need carbs for dinner!
Focusing on lean protein and vegetables during dinnertime will help meet your fitness goals and shed that unwanted fat. It takes discipline and a simple food guide to help with that. That’s why I have created this simple, easy to read, easy to prepare and cook carb-less dinners recipe book.
These recipes are easy to prepare and is great for anyone new to cooking and/or health and fitness. It can appeal to different ethnicities and cultural palettes. Yes! Ethnic food can be healthy! I have included healthy Asian, Hispanic, Italian and classic American meals. This book also includes additional health tips and bonus recipes.
Enjoy! Carb-less dinners for ultimate fat loss!
The smallest change can make a BIG difference.
There's a motto we all follow here...NO carbs for dinner.
Our mission is to educate our community on healthy living, by eating whole foods and incorporating regular exercise into their lifestyles.
Learn how to make HEALTHY a way of life, have energy pouring out of your body, perform the best possible and STOP being tired.
We want to help you become your BEST and HEALTHIEST self.
Order by Friday noon & Pick Up Sunday evening at Fountain Valley Fit Body Boot Camp at 8pm. *Special arrangements can be made in advance.
Portions are 1/2 cup of carbohydrates (approximately 22 grams), 1 cup of vegetables & 4 oz of protein (24 – 35 grams, depending on protein selection).
Please email us directly to let us know about any allergies or food restrictions! Thank you in advance!
