Healthy Lifestyle Secrets keeps your whole health in mind. Our nutritionally based Fundementals of Food Fitness classes give you the tools to take off the weight now, and maintain a healthy weight forever.
Healthy Lifestyle Secrets is a personalized food fitness program that teaches you what you SHOULD have learned about nutrition at age 13, but didn’t. Our proven wellness program has been giving thousands of people like you the secret to a healthier life. The Healthy Lifestyle Secrets nutrition program is based on a 6-week course of instruction. Fundamental to participants’ success is a Low Glycemic Index nutrition program which is tailored to each client’s personal profile. Certified instructors evaluate critical biometric numbers and use this scientifically structured information to educate you regarding how to eat deliciously for your body’s profile. Following the fundamental Core Program, additional courses are available, completion of which, accompanied by successful behavior modification, may confer a client with a PH-D – a “Personal Health Degree”. This progressive course of instruction provides the education and encouragement to move you from thinking “Diet to Diet” to “Every Day Healthy Eating”.
