Childbirth Classes
We focus on pain reduction techniques (relaxation), education on making healthy choices for mom and baby and learning the physiology of the birthing process. Classes emphasize preparing for the goal of an unmedicated birth, partners being trained advocates for mom during labor, and being prepared for unexpected situations and complications. Also included in the series is instruction in breastfeeding and newborn care.
Classes are small, usually 2-8 couples. Classes will include lecture and activities with the couples.
We want to have fun while learning!