CrossFit Highland Village is a fully equipped 4,000+ square foot CrossFit box. Our facility is outfitted with the best equipment possible and maintained at the highest standards. In addition to our great equipment we have mens and woman's restrooms and locker rooms as well as children's play room for your kids to stay entertained while you work out! CFHV is owned and operated by off duty firefighter Lance Lindley.
What is CrossFit you ask?
CrossFit defined is "constantly varied, functional movements, performed at relative high intensity. CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. In sum, our specialty is not specializing. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. (CrossFit Inc.) At CrossFit Highland Village we value community and welcome athletes of all ages and experience levels. Our goal is to leave you healthier than when you walked through our doors. We look forward to working with you!
CFHV
