Grab a friend and come SWEAT away the unwanted inches with me! Fun fitness for all experience levels! Ages 10 & up at Beechmont Racquet & Fitness Club!!
I found Zumba a few years ago and it got me off the couch and back living life the way I want to and I want to pay it forward to all those out there that feel the way I did!! Dance Cardio Tone is a fun fitness dance class that incorporates your mind and body in living a healthier life! Even if you have never danced a day in your life, you can SWEAT!! I look forward to meeting you and sweatin away those pounds while shaking what the Good Lord gave us!!
The Beechmont Racquet & Fitness Club - Class on Tuesdays and Thursdays at 7pm, childcare is available!
Tone, healthy body!