Classes in Brazilian Jiu-Jitsu (George Hissung - Marcelo Alonso affiliate), submission grappling. Children's classes too! www.hybridgyms.com
Weekly Class Description Start Times:
Monday:
4:30 – 5:15pm Children’s BJJ (5-8)
5:15 – 6:15 pm Children’s BJJ (9+)
6 - 7 pm BJJ Fundamentals
6:30-8:00 pm BJJ Gi, Adult
Tuesday
4:45 - 5:30 pm Strength Conditioning
5:30 - 7:00 pm BJJ No-Gi, Adult
Wednesday
4:30 – 5:15pm Children’s BJJ (5-8)
5:15 – 6:15 pm Children’s BJJ (9+)
6:00 - 7:00 pm BJJ Fundamentals
6:30-8:00 pm BJJ Gi, Adult
Thursday
10:00-12:00pm BJJ Gi & No-Gi Adults
4:45 - 5:30 pm Strength Conditioning
5:30 - 7:00 pm BJJ No-Gi, Adult
Friday
4:30 – 5:15pm Children’s BJJ (5-8)
5:15 – 6:15 pm Children’s BJJ (9+)
6:00 - 7:00 pm BJJ Fundamentals
6:30-8:00 pm BJJ Gi, Adult
Saturday
9 - 10:30 am Conditioning
10:30 - 11:30 am BJJ Fundamentals (for upper belts)
11:00 am Children's BJJ
1:30 pm BJJ Adult Open Mat
Sunday
10:00-12:00pm Competition Training, Adult