Hypnosis Alternative offers hypnosis for everyday people with everyday hurdles. A hurdle is a 'temporary' fence. Hypnosis is an excellent self-help tool.
Hypnosis is focused awareness. It is using positive selected thinking for self-improvement. All hypnosis is in fact self-hypnosis. Suggestions given during hypnosis can be made permanent through self-hypnosis techniques and repetition. There are an infinite number of ways for self improvement through hypnosis. Some of the more areas are; relaxation, self-esteem, weight, stress, smoking, focus in the workplace or at school.