Ignition Fitness & Sports (IFS) is excited to offer individualized fitness & performance enhancement training, reconditioning and private training. #IgnitionMN
How do I get started? We will pick a day and a time that's convenient for you and meet with one of our coaches. A strategy session will help you discover where your fitness level is NOW. We will learn about your health history, any past injuries, your previous training experiences, your specific goals and most importantly, your WHY!
Bipro Protein, Body Art Protein, Foam Rollers, Breath Belts
