Co-owners Jill and Vic Malone, both nationally certified personal trainers, take great pride in creating fitness programs that optimize RESULTS.
Let us help you get in the best shape of your life, no matter what your age! We have a variety of training times starting at 5 AM, M-F and 6 AM on Saturday. We specialize in golf fitness/conditioning and offer other sport-specific training, as well (basketball, lacrosse, football, tennis, baseball, hockey, soccer, swimming, wrestling and volleyball). We also provide nutrition and weight loss counseling to help you achieve your overall health/fitness goals and even go beyond them.
Inspire * Motivate * Persevere * Achieve * Commit * Transform IMPACT
