Helping everyone improve their quality of their life thru Fitness...
We have trainers with special talents. Specializing in Injury Rehab, Sport Specific Training, Myofascial Release, Stretching and Flexibility Training, Contest Prep, Weight Loss, Toning and Shaping, and Nutrition, Contest Prep, Posing, and Meal Planning.
Equipment: We have the very best in the business. We use Hammer Strength, Life Fitness, Cybex, Strive, Magnum, Nautilus, BodyMasters, and even a Vertimax... Cardio wise, we carry Life Fitness and Precor Ellipticals and Steppers...
