Yoga studio/ Restorative therapeutic private sessions. Group classes are offered through out the community. Check website.
Enhanced by small group settings, Inner Light & Soul Yoga offers gentle to All Levels classes that allows students of all abilities and body types to explore the yoga postures while emphasizing breath with movement. These Kripalu based yoga classes are designed to establish a nurturing relationship with your physical
body in a non-judgmental, compassionate way;therefore awakening you to your own inner wisdom.
We invite you to join us in a peaceful and calming environment that can help awaken the natural healing process, improve your mental clarity, emotional stability, and over all physical well being.
We also offers classes for children and adults with special needs. Emphasis will be on having fun, while the yoga practice will help create stronger and more flexible bodies in a safe, calming and comfortable space.
