Combining kettlebells and Original Strength into a unique and balanced approach to strength, mobility, and conditioning.
Ithaca Kettlebells offers a balanced approach to total fitness through an extremely effective combination of kettlebell and bodyweight exercises. You'll build strength, conditioning, and mobility while burning fat and improving the overall quality of your movement. Get in great shape and be part of a small, welcoming training community. See more details at:
http://www.ithacakettlebells.com
