Just a married, 40+ hour, desk-sitting Dad trying to keep pace with every day life!
This page is dedicated to my love of fitness and leading a healthy, active lifestyle. On this page, you will see not only posts about fitness, but you'll also catch a glimpse of the things that get my blood pumping! To achieve my results, I use Beachbody products that combine extreme workouts (such as P90X3 and Insanity: Max 30) and elite nutrition (Shakeology). Bring the right attitude, fuel your body with the right foods, commit to yourself and you will see incredible results.
To use enthusiasm, positive attitude, and some intensity to help people of all shapes and sizes achieve their fitness goals.
Personal products used: P90X, P90X3, Insanity, Insanity: Max 30, 22-Minute Hard Corp, Shakeology, Shakeology Energy Boost, Performance Line Energize Pre-Workout Formula, Performance Line Recovery Formula
Many options available for all fitness levels!
Reviews, get directions and information J Lambert Fitness.
