Jabz Boxing is a boxing inspired, full body workout just for women! Sweat Producing, Stress Releasing, Heart Pumping, Fat Burning, Calorie Killing workout!
Jabz Boxing Fitness for Women is a 45 minute circuit workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other functional exercises used to produce maximum results for your body. Our class sizes are limited to 16 girls per class. You will be pushed to your personal limits by one of our Jabz Certified trainers throughout the class! The mix of a variety of exercises, motivating music, boxing bells, and our high energy in class will help you get the best workout possible! Visit JABZBOXING.com for a location nearest to you!
