Malina Bondshu, class owner/instructor
Dance Cardio Fitness Classes
We keep you moving
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800cph (that’s calories-per-hour). We’ll leave you breathless, toned and coming back for more.
We keep it coming
Fresh body pulsing music and new moves keep you psyched to sweat. Instructors train every year to master the Jazzercise method, which fuses cardio, resistance training, Pilates, yoga, kickboxing and, of course, the demanding forms of dance.
You’ll transform
Expect to feel results after 3 classes, and expect to keep going. With so many classes to choose from you get the variety you need to stay motivated and break through plateaus. The average person sticks with Jazzercise for 7 years. Why? Because it works.
So what are you waiting for?
