Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. https://www.facebook.com/thisisjazzercise/posts/1649515315285988
Burn up to 800 Calories in one fun and powerfully effective 60-min total body workout. We combine dance-based cardio with strength training to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, we offer many formats including Dance Mixx, Interval dance mix and fusion, strength 60, Strike, and Core classes to mix it up and work all the different muscles, to help sculpt a strong lean body. Start dancing yourself fit and change the shape of your body today.
Sessions are ongoing. To register, come 15 minutes early. Wear comfortable clothing and good athletic shoes. Bring a mat or towel and weights are optional.
Mon, Wed. Fri. 6am Piedmont Vet's Hall
Mon-Sat 9:15 am in the Vet's Hall in Piedmont as well as Sat and Sun at 8am.
Mon &Thurs @ 6:10pm (Vet's Hall)
Tues @ 6:30pm (Vet's Hall)
Go to find a class on our website to find nearest class