Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, aerobic exercise, resistance training, Pilates, yoga, and kickboxing. We offer not only cardio, but also strength training to tone your muscle and circuit (interval) training.
Seal Beach North Community Center,
3333 St. Cloud Dr., Seal Beach, CA 90740
Mon 6:00pm-7:00pm
Wed 6:00pm-7:00pm
Sat 7:15am-8:15am
JAZZERCISE DANCE FITNESS
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
