Jazzercise is the original full-body dance cardio workout. Pilates, yoga, cardio-boxing and strength training combine with modern dance to develop long, lean muscles and boost your mood. Come for the fitness fun, stay for the results!
Jazzercise is a muscle-carving, full-body dance cardio workout set to a hit music soundtrack.
CLASS TIMES:
Sun - 8:30AM
Mon - 5:30AM - 4:30PM - 5:45PM
Tues - 8:30AM - 4:30PM - 5:45PM
Wed - 5:30AM - 4:30PM - 5:45PM
Thurs - 8:30AM - 4:30PM - 5:45PM
Fri - 5:30AM - 4:30PM
Sat - 8:30AM
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mom but not for you? We admit our workouts got so popular in the 80’s that we created a fitness revolution that people still associate with us today. It’s true that we were the original dance party workout. But today the leotards—and the 80’s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.
Why are we still here 45 years later?
Because our program works! Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that gets you results…fast. It’s a high intensity dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing. Burn up to 800 calories per hour in any of our 60 minute classes.
Why do people stay?
If you try our classes odds are you’ll stay with our program for 7 years. That’s our average and we’re proud of it. Why do people stay? Because we keep it fresh so you never plateau and never get bored. We have a variety of classes to challenge you—Strike, Fusion, Core, Strength and Dance Mixx. So how do you want to work it?
Our History
Judi Sheppard Missett started that revolution in 1969 when she created Jazzercise. Today she runs our company as CEO and Founder and teaches classes every week. Her daughter, Shanna Missett Nelson, is our President and an instructor. We’re psyched to be led by strong, active women. And if you want proof that our workouts crush it, just take a look at those two.
So yep, we’re the original dance party workout. And today we continue to rock it.
https://squareup.com/store/jazzercise-south-okc-moore
"Jazzercise is a combination of aerobic exercise, HIIT cardio, and dance fitness safe and effective for all ages and fitness levels.Classes that we offer include:Cardio Sculpt includes high-energy dance cardio, followed by strength training. Power Sculpt blends heart-pumping bursts of dance cardio with powerful strength training, followed by a specialized toning segment. Sculpt focuses on strength training to build strong, lean muscles.The best part of burning up to 800 calories in one 60-minute class? You’ll have so much fun, you won’t want to stop."
