ACE Certified Personal trainer specializing in adults over 40.
I have recently received my ACE Personal Trainer certification after completing the personal training course from The Great Lakes Fitness Academy. Although I have trained on and off since 1971, I have been training seriously for the past 10 years. During this time I won the Over 40 Transformation contest on bodybuilding.com. I now can transform you! Being an older trainer I understand the issues that arise as we age. Like that lower back pain, or maybe that ache in the shoulder. Or perhaps you feel ok. No matter, I can train and transform you into looking and feeling much younger than you are. You will be stronger which will allow you to perform every day activities, like picking up and moving a heavy box, with out asking for help. Grow muscle, get stronger, loose weight and be healthier. And you won't be embarrassed or intimidated because I'm older, not judgemental and understand what you are going through and what your goals are.
