Nature and fitness enthusiast specializing in park workouts, hiking and trail running, cold conditioning, vegetarian keto diet & intermittent fasting.
Fitness Coaching Services:
Biweekly Group and Private Sessions will be Available in the following categories:
Improvised Outdoor Strength Training (Park / Pavilion)
Indoor Strength Training (at Soul Fuel Tribe Fitness Center)
Trail Running or Street Running (1/2 hour or hour)
Walking / Trail Hiking / Backpacking (1/2 hour or hour)
Flashlight Friendly Night Hikes (1/2 hour or hour)
Night Vision Only Night Hikes (1/2 hour or hour)
Food Coaching Services:
Food Coaching Initial Consultation
Follow-Up Consultation
Monthly Membership which includes:
*Availability for questions
*Periodic text or phone check-ins
*Monthly Goal Reevaluation Sessions
*Membership to Client-Only Accountability FB Group
*Podcast Notes (as they become available)
Please contact me with pricing questions and availability. Outdoor Strength Training Groups will be limited to 5 people max on a first come first serve basis.
Referrals and reviews are greatly appreciated, and referrals resulting in signups will be rewarded with gift sessions.
Reviews, get directions and information Josh Sherman - Outdoor Fitness and Food Coach.
