Exercise made simple and effective!
At Keeba Kool's we offer six different motorized calisthenics machines (MCM) that do all the work to tone and firm your body.
Benefits of motorized calisthenics machines include:
No jumping or straining of muscles and joints that one must endure with more traditional exercising. These machines also take stress off of the joints and muscles.
Motorized calisthenics machines are also believed to relax overused muscles while tightening underused muscles at the same time. Use of these machines improves the body’s form and posture by helping the body to reposition itself .
MCM can help improve circulation and are an excellent choice for people who are easily fatigued when exercising. MCM can also increase blood and lymph-fluid circulation.
So, what do these machines do?
Sand bag machine: Does 900 hip rolls in ten minutes to tone and firm your buttocks.
Sit up machine: that 90 sit ups. Plus we turn you around and you will do leg lifts to work your hamstrings
Stretch machine: For your under arms lifting the rib cage in your chest area to lose back fat.
Leg machine: Does seventeen hundred (1700) step repetitions to firm and tone your inner and outer thighs.
Hip waist tummy machine: Nine hundred (900) repetitions which is equal to a a 2 mile walk.
Vibrating machine: Oscillates and gets the blood flowing evenly because every position that you’re working on the machines is getting the blood circulating not in those particular areas that we are working.
Gain strength, agility, and you could lose up to 5 inches overall in your first five (5) one (1) hour sessions.
Give us a call at Keeba Kools Toning Shack for your free figure analysis and thirty (30) minutes on the machines at no charge. We guarantee it’ll change your life!!
