Keep Exploring Yourself, LLC is a therapy practice that provides effectual trauma services to customers in an informed, innovative, and specialized manner.
Therapy services are tailored to the Individual and family need. Specific treatment modalities utilized inlclude: Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Alternatives for Families: JA Cognitive Behavioral Therapy (AF-CBT), Trauma Systems Therapy Clinicians Component (TST), and Eye Movement Desensitization EMDR. Professional helper group called Helpers Armor provides assistance in combating compassion fatigue, burn out, and/or secondary stress.
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